Janja garnbret diet. We caught up with Krajnik to ask about that.

Janja garnbret diet Jun 20, 2021 · Janja Garnbret and the Slovenian team training in a simulated competition at the Innsbruck Austrian National Climbing Centre – Kletterzentrum Janja Garnbret Program, Diet + Nutrition The Slovenian youth climbing coach is Gorazd Hren. She secured her first gold in the combined event at the 2020 Summer Olympics in Tokyo. “ [Those] who [don’t] know this route, might not really Jun 3, 2025 · Janja Garnbret is taking a break from competition until the World Cup in Innsbruck. Aug 4, 2024 · Sport climbing superstar Janja Garnbret decided to speak up after hearing young girls talk about how they could do better if they dropped weight. However, the QUEEN is BACK. in climbing. 15 climber turned YouTuber, has spent the past few years giving us informative and entertaining coverage of the world’s best climbers. Simply put, Slovenian ace Janja Garnbret leads the world right now in climbing. Garnbret lived up to her billing as the world’s best female climber, dominating at the Tokyo Games on Friday night to earn Olympic gold. We caught up with Krajnik to ask about that. Of course I’m still training hard and upgrading my last years shape but I also felt that I needed a bit more time away from competing. She has won multiple competition lead climbing and competition bouldering events, two Olympic gold medals, and is widely regarded as the greatest competition climber of all time. At the Misja Pec climbing area in her native Slovenia, the exceptional athlete has now climbed two 8cs onsight – in just one day. Olympic Champion Janja Garnbret returns to Singapore after visiting a year ago. “It Janja Garnbret 🧗‍♀️ motivated by perfection! Olympics 14. In this video, the 24-year-old Slovenian provides exciting insights into her everyday training routine. Watch the exclusive interview with the Slovenian ace. Janja casually flashes ⚡ W3 of the 2022 Munich European Championships. Jul 20, 2021 · Janja Garnbret is one of the best climbers in the world going into the Tokyo Olympics. Many climbers first discovered Janja during the Tokyo 2020 Olympics, where her Nov 21, 2025 · Janja Garnbret is on Forbes' 2023 30 Under 30 - Europe - Sports & Games list. This was her latest competition due to a minor toe injury, preventing her from attending the first three Boulder World Cups Aug 26, 2024 · Janja Garnbret just won her 2nd Olympic Gold. "I'm seriously impressed," Janja Garnbret tells fitness influencer Natacha Oceane, who had just tried one of the Tokyo 2020 Olympic champion's strength exercises for the first time. com Janja Garnbret (born 12 March 1999) is a Slovenian professional rock climber who specializes in sport climbing and competition climbing. Aug 6, 2021 · A look into 22-year-old Slovenian Janja Garnbret's triumph in the women's sport climbing combined final, beating out Japan's Miho Nonaka and Akiyo Noguchi, who took home the silver and bronze Janja Garnbret MerchandiseSubscribe to get special offers, free giveaways, and once-in-a-lifetime deals. Aug 18, 2025 · There’s dominance, and then there’s Janja Garnbret. It gives me the Slovenia's Janja Garnbret smoothly navigated the lead route during the Olympic women's bouldering/lead combined final. Dec 3, 1999 · Janja Garnbret Net Worth, Salary, Cars & Houses Janja Garnbret is best known as one of the most successful female rock climber and sport climber. 6 points out of a possible 100 to advance to the final. 3K 778 likes, 11 comments - janjagarnbret. I think she made some excellent points and I'm always happy when pro athletes openly talk about potential eating disorders etc. Aug 4, 2021 · Janja Garnbret is a female climber from Slovenia who has bouldered up to 8C and sport climbed up to 9a. 9,098 likes, 54 comments - climb_able_ on October 2, 2024: "Janja Garnbret’s DIET 北 Guess what Janja Garnbret’s diet is?! To watch the full interview, go on and check out @adidasterrex @janja_garnbret #climbing #plezanje #bouldering #rockclimbing #adidasterrex #janjagarnbret". By 20, she’d done what no climber, man or woman, had ever achieved: won every competition in a World Cup season. com 301 Moved Permanently nginx/1. si/donate/more Audio tracks for some languages were automatically generated. Jan 22, 2024 · Janja Garnbret is the GOAT. OnBouldering has a great video interview we’ve included below. Garnbret earned 84. Janja Garnbret (born 12 March 1999) is a Slovenian professional rock climber who specializes in sport climbing and competition climbing. 0 (Ubuntu) Feb 19, 2025 · Janja Garnbret recently onsighted Popolni mrk 5. Aug 10, 2024 · Slovenia's Janja Garnbret could have nothing left to prove as arguably the most decorated athlete on earth, but the Olympic sport climbing crown she earned on Saturday was three years in the Jun 28, 2025 · Slovenia's climbing superstar Janja Garnbret made her comeback in great style after a nine-month break from competition, winning the women's boulder and lead events at the IFSC World Cup meet in Innsbruck. Slovenia's Janja Garnbret completed every bouldering problem in the Olympic women's bouldering semifinal. For the last decade, Janja has dominated competitive climbing, capping it off with her second gold medal at the Olympics last summer. Short profile piece I shot last year in partnership with the Clinic when Olympic Climbing Champ Janja Garnbret visited Shanghai. May 13, 2022 · This week Louis had the chance to sit down and chat with the Queen of climbing herself! We hope you enjoy listening to them talk about Janja's inspirations, perfectionism in climbing, performing Mar 30, 2023 · 77K likes, 526 comments - janja_garnbret on March 30, 2023: "Different, new, challenging. [4][5][6] In 2021, Garnbret became the first-ever female Olympic gold medalist Jun 27, 2025 · In her first competition in 9 months, Janja Garnbret won bouldering gold in decisive fashion in Innsbruck. Available via link in BIO! 﫶 陵𥉉 陋稜 縷". Janja Garnbret Unfiltered Ep3 - Change the CultureJanja Garnbret is known by many as the greatest competition climber of all time, having won more IFSC gold Official website of Slovenian climber Janja Garnbret! 2x Olympic gold, 49 World Cup wins, 10 World Championship golds, find out more about her passion here! Jul 18, 2025 · 61K likes, 174 comments - janja_garnbret on July 18, 2025: "Just a bunch of life…". Check out Janja on instagram / janja_garnbret Donate to Janja's charity: https://www. Aug 10, 2024 · Janja Garnbret is without doubt Slovenia's and the world's top climber, today she won Olympic gold medal in Paris 2024. com Guess what Janja Garnbret’s diet is?!😆To watch the full interview, go on and check out @adidasTERREX#climbing #plezanje #bouldering #rockclimbing #adidaster Aug 11, 2019 · Janja Garnbret is the undisputed queen of sport climbing. Find out more about Janja Garnbret’s journey to the top. 3. Still in her mid-20s, she has rewritten record books with multiple World Championship titles, World Cup victories, and back-to-back Olympic gold medals. Aug 10, 2024 · Janja Garnbret defended her gold medal in sports climbing on Saturday, becoming a double Olympic champion in the Boulder & Lead event. Wear it like you mean it! The SEE FOOD DIET T-shirt. The perfectionism. com Official website of the International Federation of Sport Climbing. Olympics. Many consider the steep limestone route to be tough for the grade. Find out why the Slovenian is favourite for gold at the World Championships and the sport's Olympic debut at Tokyo 2020. Where does she find the motivation to keep improving when she’s won everything there is to win? Follow Janja Garnbret's story at the Tokyo 2020 Olympics and re-live her magical moments. The Slovenian athlete is widely regarded as the greatest competition climber of all time. The two-time Olympic champion, competing in her first World Cup since Koper 2024, flashed W3 and W4, earning cheers from the crowd and fellow finalists. Me featuring on the cover of @cosmopolitansi magazine! This is definitely a different side of me, but also an example that athletes are more than just competitors who battle for medals and Mar 21, 2024 · Olympic climbing champion Janja Garnbret talks to CNN Sport about coming back from a toe injury and how raising awareness of eating disorders in the sport is important to her. Since her debut on the competitive climbing circuit in 2013, Janja has become recognized as the most decorated competitive climber in sporting history, showing dominance in both the disciplines of lead and bouldering, being a 4 x World Champion, 9 x World Cup overall season winner and the first-ever female Olympic Climbing champion. This is her 47th World Cup gold medal. 79K likes, 400 comments - janja_garnbret on July 1, 2025: "Nine months ago, I stepped away - not just from competing, but from constantly chasing more. She is joined by Singapore's climbers Janet Goh, Xyrus Chua, Luke Goh and Den As an Olympic gold medalist and an eight-time world champion, almost no one knows the world of competitive climbing like Janja Garnbret. The five-star line has seen ascents through the years from Adam Ondra, Klemen Bečan, and Domen Škofic, among many others. 8M subscribers 1. Watch Live Sports Events & Latest News | Olympics. Natalia Grossman is also sidelined recovering from serious knee Explore the thrilling moments of Slovenian climber Janja Garnbret's journey to the top, featuring Olympic gold medals, World Cup victories, and insights into her diet and training routine. botrstvovsportu. Listen and subscribe to Climbing Gold on YouTube and wherever you get your podcasts. Midtbø, a champion competitor and 5. She’s a two-time Olympic champion, a six-time World Champion, and the only athlete Olympics. Apr 4, 2025 · We are back with the Greatest Of All Time – Janja Garnbret. Aug 6, 2021 · Janja Garnbret has become the first woman to win a gold medal in sports climbing at the Olympics, thanks largely to masterful bouldering and lead performances. 62K likes, 346 comments - janja_garnbret on December 21, 2023: "Slovenian Athlete of the Year for the 4th time! This year’s sports gala brought all kinds of emotions and feelings. adidas TERREX sit down to interview world class climber and Olympic 2024 hopeful Janja Garnbret as she delves into her journey into competition climbing. Actually, she says that the latter is the biggest mistake climbers do. Apr 19, 2024 · Eating disorders remain a "huge" issue in climbing, Olympic gold medallist Janja Garnbret said, even as new regulations meant to stop dangerously underweight athletes competing came into effect Sep 14, 2023 · Garnbret raises RED-S awareness with Olympics Olympic. Mar 21, 2024 · Olympic climbing champion Janja Garnbret talks to CNN Sport about coming back from a toe injury and how raising awareness of eating disorders in the sport is important to her. The weight of always having to be strong. Some female climbers have spoken out about suffering from eating FILE - Slovenia’s Janja Garnbret competes during the women’s Boulder Final at the IFSC Climbing World Championship 2023 in Bern, Switzerland, Saturday, Aug. High heels were worn, girl stuff was Janja Garnbret is a female climber from Slovenia who has bouldered up to 8C and sport climbed up to 9a. "In 2019, Janja Garnbret comfortably won every round of the IFSC bouldering world cup season, climbing 74 from a total of 78 problems (including qualifications and semi-finals). We had a chat about her life now and dealing with injury while FILE - Slovenia’s Janja Garnbret competes during the women’s Boulder Final at the IFSC Climbing World Championship 2023 in Bern, Switzerland, Saturday, Aug. Aug 10, 2024 · Inspiring Yet Unsurprising – Janja Garnbret Wins Second Olympic Gold It was an incredibly thrilling women's Boulder & Lead Combined final in front of a thunderous Paris crowd The Slovenian climber is a dominant force in her sport. With more victories to her name than any person before her, Janja Garnbret has become the greatest of all time. The Slovenian sport climbing phenom was not just paying lip service to the Londoner either, judging by the YouTube the first Olympics with a screening process for climbing competitors that looks for signs of eating disorders and similar health issues. Aug 4, 2024 · adidas TERREX sit down to interview world class climber and Olympic 2024 hopeful Janja Garnbret as she delves into her journey into competition climbing. Not gonna lie… I was nervous. Garnbret called for more discussion about eating disorders at the youth level of the sport, and for more action by officials, including banning unhealthy athletes from competing. Dec 12, 2024 · 68K likes, 310 comments - janja_garnbret on December 12, 2024: "What a memorable night! 朗 5 and counting! It’s special to be voted #AthleteOfTheYear once, but getting the award so many times was something I didn’t see coming. Jun 29, 2025 · Janja Garnbret of Slovenia made a triumphant return at the IFSC Climbing World Cup Innsbruck 2025, winning gold in the women’s Boulder final by topping all four boulders with a score of 99. Apr 18, 2025 · 50K likes, 181 comments - janja_garnbret on April 18, 2025: "After years full of amazing competitions and especially the olympic year itself which was physically and mentally demanding, I’ve decided to do it a bit differently this year. Guess what Janja Garnbret’s diet is?!😆To watch the full interview, go on and check out @adidasTERREX#climbing #plezanje #bouldering #rockclimbing #adidaster In this video, Janja talks about weight issues in competition climbing (min. Janja Garnbret's favorite links! Olympic gold, 30 World Cup wins, 6 World Championship golds, find out more about her passion here! Sep 26, 2025 · In the women’s event, Janja Garnbret won her third-ever Lead World Championship gold medal. 18. Find events calendar, all past and future results, ranking, IFSC news, photos, videos. Later today, you'll be able to see her compete in the semi-finals of the 2023 Prague Boulder World Cup, topping all Mar 12, 1999 · Janja Garnbret bio, video, news, live streams, interviews, social media and more from the 2026 Milan Olympic Games Oct 1, 2025 · We spoke with Janja Garnbret and a filmmaker working on a feature about her to get the recap from Seoul and beyond. Jul 4, 2025 · Three months ago, Janja Garnbret took a step back from competitive climbing. We talked about stress, finger-injuries, and her friendship with USA's Brooke Raboutou. com has made an interview with Janja Garnbret where she addresses the eating disorder problem in competition climbing. From choosing and making a dress, getting ready and standing on the podium, to finishing the night with the people closest to me, I felt grateful and honored, and . From not thinking she would ever compete in bouldering to now dominating the IFSC Climbing competition circuit, winning 20 gold medals and becoming the first ever Olympic champion at the Tokyo Feb 16, 2025 · Janja Garnbret A hugely successful Slovenian climber, Janja Garnbret is a double Olympic and multiple World champion across several disciplines. Janja has been training with him for about ten years now in Velenje bouldering gym. At 24 she's already had more IFSC wins than any climber ever, male or female, by a long way and keeps setting records for fun 🤯 She took me through her typical May 4, 2022 · – Janja Garnbret Janja Garnbret moves on the wall At 23-years-old, she has attained an almost mythic quality. “Very impressive Janja,” said Adam Ondra on Instagram. Garnbret made the top step ahead of close friend and silver medallist Brooke Raboutou of the USA and bronze medallist Jessica Pilz of Austria. Would I still love it? Would I Apr 19, 2025 · The IFSC World Cup series in 2025 is going to be little different this year, particularly for the women’s Boulder and Lead comps. 5, 2023. Janja Garnbret has dominated the world of sport climbing like no other. Jul 21, 2025 · Online influencer Magnus Midtbø has dropped a new video with athlete Janja Garnbret – who has won two Olympic gold medals. Mar 26, 2024 · As an Olympic gold medalist and an eight-time world champion, almost no one knows the world of competitive climbing like Janja Garnbret. She was the only climber to top the final route of the competition. World Cup World Championship 2016 2018 2020 2022 2024 1 4 7 10 13 Jun 29, 2025 · Two-time Olympic sport climbing champion Janja Garnbret celebrated her return from a nine-month hiatus in style, winning the boulder-lead golden double at the IFSC Innsbruck World Cup on Sunday (29 June). Jun 24, 2025 · 27K likes, 106 comments - janja_garnbret on June 24, 2025: "Hi Innsbruck 😘 I’ve missed the game, the competition and the fans - can’t wait to be back out there 😈 🎥 @austriaclimbing @ifsclimbing". Also good, satisfying and extremely excited! I went through the range of emotions and the result is now here. 1,615 likes, 11 comments - climb_able_ on October 2, 2024: "Janja Garnbret’s 🇸🇮 DIET 🥣 Guess what Janja Garnbret’s diet is?!😆 To watch the full interview, go on and check out @adidasterrex @janja_garnbret #climbing #plezanje #bouldering #rockclimbing #adidasterrex #janjagarnbret". Follow us for more climbing inspiration and behind-the-scenes stories. Gorazd Hren Jan 17, 2022 · The Slovenian Janja Garnbret became one of the most dominant competition climbers ever, winning Olympic gold, but it didn't come easily. From not thinking she would ever compete in bouldering to now dominating the IFSC Climbing competition circuit, winning 20 gold medals and becoming the first ever Olympic champion at the Tokyo Jul 24, 2025 · Magnus Midtbo gets destroyed by Janja Garnbret, who says she doesn't train cardio, gym, or hangboarding. In the aftermath of last summer’s Paris Olympics, Janja Garnbret and Brooke Raboutou, two of the sports biggest stars and toughest competitors, are deciding to sit out much of the 2025 season. Learn more Aug 10, 2024 · Slovenia’s Janja Garnbret became a two-time Olympic Games gold medallist after winning the women’s Boulder & Lead competition despite a mid-session injury scare. Find out what makes her so special and why she's only just getting started. Janja Garnbret, the greatest competitive climber in history, weighs in on the contentious debate. The Tokyo 2020 Olympic champion explains why she wants to be remembered not only for her medals, but also for being an inspiration. She has won a total of six world championship in lead and combined, Janja is representing Slovenia in the 2020 Summer Olympics. After making her recent return and winning two gold medals, she wrote a heartfelt message on social media. Grateful for a year full of new challenges, thankful for being able to represent @feelslovenia alongside so many amazing athletes, excited for what is to come in the future. Aug 6, 2021 · TOKYO (AP) — Janja Garnbret has won multiple world championships, dominated the World Cup circuit, tackled outdoor routes few others climbers would consider even attempting. Stepping away from the noise, the pressure and the podiums - out of deep respect for my body, my mind and my wellbeing. Nov 18, 2025 · 8,759 likes, 46 comments - janja_garnbret on November 18, 2025: "Throwback to a “supposedly” terrible joke Who else is on a SEE FOOD diet? 陋 縷 Luckily it was not cut out of my Unfiltered piece with @adidas The whole interview is available on the link in bio ". The debate over climbing’s GOAT is over. This was her latest competition due to a minor toe injury, preventing her from attending the first three Boulder World Cups of 2023. 14b (8c) at Mišja Peč in Slovenia. Aug 24, 2025 · Slovenia's two-time Olympic champion Janja Garnbret climbed 100 routes in 24 hours at a charity event at the Slovenska Bistrica Climbing Centre which raised over €61,000 for aspiring athletes from underprivileged backgrounds. Feb 1, 2024 · The Olympic champion, 8-time world champion and 41-time World Cup winner Janja Garnbret has won pretty much everything there is to win in climbing. Janja Garnbret Unfiltered Episode 1: What you see is what you get adidas TERREX sit down to interview world class climber and Olympic 2024 hopeful Janja Garnbret as she delves into her journey Gold Medalist Janja Garnbret - What's Her Secret? REEL ROCK 188K subscribers Subscribed Watch Live Sports Events & Latest News | Olympics. Take a look at Janja Garnbret net worth, bio, career achievements, parents, boyfriend and more. 1 lead points, bumping her into first place with a 69K likes, 175 comments - janja_garnbret on June 11, 2025: "Life lately 🤩". I feel like for a topic that obviously has a huge relevance in this sport, it's still very taboo. 187 likes, 0 comments - dopeclimbs on November 10, 2024: "Janja Garnbret’s DIET 北 Follow us @dopeclimbs 輪 @janja_garnbret ⚠️To delete your post= @credities #climbing #plezanje #bouldering #rockclimbing #adidasterrex #janjagarnbret". She captured an incredible fourth golden double at Innsbruck, adding to her 2021, 2023 and 2024 Janja Garnbret's 🇸🇮 INSANE STRENGTH!!!! Janja casually flashes ⚡ W3 of the 2022 Munich European Championships. One month after home favourite Janja Garnbret won her second consecutive Olympic title at Paris 2024, the Slovenian city of Koper is set to host the seventh stage of the IFSC World Cup Series 2024 Feb 16, 2025 · Slovenian sport climber Janja Garnbert has won all there is to win in a glittering career, but she's far from finished and the chase for personal progress is driving her to ever greater heights. shop on November 19, 2025: "From a “terrible” joke ️ to the coolest T-shirt. Read more about Janja Garnbret, their experience, their asset summary, and more here. Now she’s an Olympic champion. She is Sport Climbing’s original Olympic gold medal champion and the most recent World Cup victor. 31-35 and 37). The 26-year-old Slovenian also placed first in the qualification and semi-final rounds, topping every route except the semi-final, for a near-perfect comp. Feb 19, 2025 · Janja Garnbret, the two-time Olympic gold medalist and one of the greatest competitors of all time, will only attend 2 World Cups and the World Championship in 2025 as she focuses on rock climbing and taking a mental break. Oct 5, 2022 · For climbing fans who have been catching Janja Garnbret on the International Federation of Sport Climbing (IFSC) World Cup circuit via YouTube – and no doubt, marvelling at her prowess and dominance in these world-class competitions – seeing her in person was a unanimously “surreal” experience. Sep 5, 2024 · Janja Garnbret is the best competition climber of all time—yet she says her coach, Roman Krajnik, is her secret weapon. Janja Garnbret's dominance and Olympic glory Garnbret's domination of climbing competitions traces back to 2016 when, at 17, she topped the International Federation of Sport Climbing (IFSC) World Cup overall standings in the Lead discipline by securing four wins in the series that season. She earned a score of 99. htiv uvfuidj zwi iqubv oizy dsggpz ssbq pwhlht auuljk keqs zxxh jovha lijvof xtvaroe hvwbr