Why does my ex talk bad about me. ” Confront distortions with facts.

Why does my ex talk bad about me Sep 17, 2023 · Facing your ex-girlfriend talking smack about you isn’t exactly a walk in the park. Lately I’ve been doing better in my healing process and moving on. One common concern is why an ex-partner might speak negatively about us to others. Dec 4, 2023 · After a breakup, it's not uncommon to hear that your ex-girlfriend is speaking negatively about you. Thinking too much about the past, through social media, may prevent them from moving on. What can I do to stop this? Aug 27, 2023 · What to say to yourself instead: “My ex meant a lot to me at one point in my life, but they weren’t the best, or worst, person in the world. So I’m probably on the list he wishes death on hopefully his wish doesn’t come true Dec 26, 2022 · Why is My Ex Befriending My Friends? If your ex is befriending your friends, it could be for a number of reasons. If the person you are dating constantly talks about their exes (especially if they ALWAYS AND ONLY talk about them in a negative way, pointing out that they were a poor victim), don't trust them. This situation can be hurtful and confusing, especially if you're still processing the breakup or considering a reconciliation. They want their friends, family members, coworkers, or even strangers to take their side and give them reassuring advice and support. However, I found text messages on a friends laptop of my ex talking badly about me and basically making fun of me for caring too much about him after the breakup. e. Aug 22, 2024 · We'll break down the most common reasons why your ex still occupies so much mental real estate and discuss actionable strategies to help you finally move forward. Jun 27, 2021 · Firstly, if you're struggling to get over your ex and hoping they're only just pretending to be over you, "that's the degree to which you're not keeping the focus on yourself, and your ex is becoming more important than your own well-being," Page explains. Jul 2, 2025 · Recognize hurtful and confusing things toxic partners say. You won’t be able to move on. When a man talks about ex with you, what does it mean? Can he still be in love with her? Know the meaning behind this and more signs he is still not over his ex. Understanding the reasons behind why you still feel connected to your ex can help you find healing and hope for a brighter future. What do I do when my ex talks shit about me? We haven’t talked in over a month after a peaceful breakup almost 10 months ago and I thought we were on relatively good terms, since then she’s hooked up with a guy in my friend group - devastating, but I blocked that out and dealt with it. You don't know those exes, you can't know if they're telling the truth about them and most of all, it means they're full of resentment and haven't gotten through that separation yet. It is not wise to fight fire with your words of fire. ” Instead, acknowledge that your ex says bad things about you and focus on the impact on your kids: “What you’ve heard may have scared you, or made you angry. I’m sure my current ex would say too many bad things but Ik right before the breakup he told me he wished his last ex would die in a car crash. It could mean that they are spiteful over how the relationship ended, they are lashing out because they do not know how to handle their feelings, or they are trying to ruin your reputation. , “your father’s a nightmare and is out for revenge. He could be talking to family or friends, or maybe – worst-case scenario – even saying these things about you straight to your face. When you’ve ended a relationship with someone, the last thing you expect from them is for them to go around badmouthing you or sharing all the bad things about you. ” 2. Ultimately, though, it’s up to you whether or Talk or Write to Your Ex About Badmouthing You to the Kids: Wait until you have cooled off, then bring up the badmouthing to your ex in a non-accusing way. He started seeing someone new, well to shorten things up a bit originally he hadn't Mar 5, 2018 · Why does my ex still talk about me? Exes often talk about their past relationships even months after the breakup. Sep 17, 2025 · Does my ex think about me? Usually, exes do think about you. Dec 21, 2016 · Ex and I are finalizing our divorce after 18 months of separation and ugly legal fighting. How do I get my ex back? This video might just unveil that one missing key you need to get your ex back. If your friends are uncomfortable with this situation, you can talk to them about it and set some boundaries. Idk I just did some bad things in the relationship and worry about coming off like a bad person. You may have been expecting a smooth journey post-breakup, but then you hear rumors going around about Feb 28, 2024 · Relationships 8 Signs of an Ex Who Can't Let Go We're more likely to be spared an ex's pain if we address warning signs early on. Dealing with the drama requires some strategic moves and a level head. Jan 17, 2023 · It's hard not to panic when your ex won't talk to you. Part of May 7, 2025 · So, whether you’re asking if it’s normal to feel connected to your ex after a breakup or looking to break free from these memories, it just takes the right approach to find the answer you’re looking for. Aug 25, 2025 · In this article, we’ll dive into why your ex might speak badly about you, the emotional effects it can have on you, and how you can protect yourself from this damaging behavior while maintaining your emotional well-being. ” Confront distortions with facts. Understanding the reasons behind this behavior can help you navigate the situation with clarity and confidence. You may also want to check out this series on what your ex is thinking: https:// My ex and I have the same class and I suspect that she’s spoken about our relationship with others; her friends (who were originally our mutual friends) don’t talk to me. A person who is Today I’d like to answer this question: “Why does my ex talk bad about me when he was the one to end the relationship?”. In this article, we explore the motivations that might drive an ex to Mar 8, 2021 · An ex might be running his mouth to anyone who would listen to him complain about how much of a bad girlfriend you were, and how you’re even more horrible as an ex. But what does it mean? Why does your ex talk bad about you? Clay Andrews answers that for you here. Or about how you rush into relationships with people you don't really know all too well. Identify red flags and prioritize emotional well-being and self-respect. Jul 14, 2020 · Depending on whom your ex is talking to and what they are saying, you can pick your course of action accordingly. Does he hate me or sum because i feel like hes trying to make me heard everything he said. Keep your communications business-like and focused on your child. Jan 19, 2025 · You found out that your ex-boyfriend is talking about you to his current partner, sharing the moments you lived together and even details about your personality. So i dated this guy for around 2 months and after we broke up i barely had anything to do with him but he talks so much shit about me to our mutual friends. It's saddening to think about two people falling in love, growing, sharing and learning with each other, and then deciding to stop. Why does he hates me sm Mar 14, 2019 · After a breakup, it can be hard to fully disconnect from an ex. She has since taken to talking bad about me to other people; more specifically my current girlfriend's ex husband who signed still trying to win her back, and is loving the juicy lies my wife is telling him. If, for example, your ex is disparaging you to loved ones—family and Oct 13, 2022 · Why is it harmful when my ex talks negatively about me in front of our kids? Negative talk can confuse children, damage their sense of security, and put them in the middle of adult conflict. Surely if you talk bad about your ex's it says more about YOUR taste in partners and less about the ex in question. Sometimes, they simply mention their exes’ names, while other times, they go out of their way to trash-talk them and portray themselves as victims. I’ve been bad mouthed by my previous ex and I’m used to it. However, a breakup Jul 2, 2024 · Understand the danger behind talking to an ex and how it can impact your healing and current relationship. I can't reach out to her since I want to stay on a no contact basis with her. Apr 7, 2023 · If you see signs that your ex is testing the waters and you don’t feel ready to talk again, don’t feel bad for cutting them off entirely. If your ex keeps up this trend of trashing you and talking bad about you, then you should know that there are several options you have available to you beginning with just keeping Feb 15, 2025 · Relationships Five Signs Your Ex Will Re-Enter Your Life Are you breaking up or taking a break? Here is how to tell. Your ex isn’t entitled to your attention, and your healing should come first. Dec 21, 2024 · Why is my ex so mean to me? Explore nine surprising reasons for their behavior and discover ways to cope and move forward. May 4, 2022 · It could mean a few different things when your ex keeps talking bad about you. Aug 12, 2022 · 5 reasons why you shouldn't bad-mouth your ex 1. After all, they were a major part of your life, so it's understandable to still want to talk to them on the reg. Aug 15, 2009 · What rights do I have to stop an ex wife from talking badly about me to our children We have been divorced three years and I give her more than required money and try hard to build some kind of relationship with her for the sake of our kids. Here is how to approach them, to get them to snap out of it and stop ignoring you. Much like when you still follow your ex on social media, bad-mouthing them maintains a connection between the two Dec 29, 2024 · Do you ever think, 'my ex messed me up mentally'? Discover 11 revealing signs of relationship PTSD and learn how to reclaim trust, confidence, and peace. I think it’s disrespectful that she’s painting me in such a way. Alex Cormont, relationship expert, has an exciting revelation to share! Oct 30, 2018 · Ok well basically me and my kids dad broke up about 7 months ago. . Posted February 15, 2025 | Reviewed by Margaret Foley Jul 7, 2015 · The end of any relationship is a sh*tty experience. Struggling with post-breakup negativity? Uncover why your ex may harbor resentment even after they ended it, and find healing strategies. So what is the short answer to this question? Your ex-girlfriend might talk badly about you due to hurt feelings, seeking Aug 25, 2025 · Breaking up with someone can be an emotionally challenging experience, and it often leaves many questions lingering in our minds. Its been 3 months since the breakup and he still talks bad about me , i reached out to him recently once and thats is it. Aug 31, 2017 · Name bad-mouthing as a problem but don’t respond with your own bad-mouthing, i. Posted February 28, 2024 | Reviewed by Lybi Ma May 20, 2021 · While many people feel down when a relationship ends, there's a big difference between that and experiencing post-traumatic relationship syndrome. They may be hoping to get information about you from them, or they may simply want to stay in their lives in some capacity. My ex keeps blasting me online saying all kinds of horrible things even bashing my family and religion and I want to know why? I thought we ended things amicably and peacefully. cvuh iip3 c3f91sla aj6i2 cvaxw rrqhwb h2 gfg2z p7mx m3f2