Vrat ka khana. In common usage, it is an act of devotion, duty, commitment, spiritual practice, resolve or moral or mental discipline. Apr 4, 2025 · Navratri fasting, or vrat, is a sacred practice observed by millions in India to honour Goddess Durga. Vrat is essentially fasting and is threaded with several rituals and customs of the Hindu Culture. All the religions of the world have adopted the practice of fasting in some form. From energizing breakfasts to sweet treats, nourish body and soul while honoring tradition. Sep 21, 2025 · Today, vrat in Hinduism is religious fasting. Vrat means a vow not to touch eatables and sometimes even water for entire tenure of the custom or a festival that a person chooses to observe. Unlike normal (common) vratas in which the consumption of fruits, juices, milk, water and sugar are allowed, the 'vrati' doesn't eat or drink anything at all, with the intent to purify their body. Vrata (or vrat) means a rule, vow, observance, discipline, law or duty. All vrats are listed for all lunar months in the year. zphtu 3ysn t0vt3m pwp g6jbahz whvscd0 mu6jjfe 6siz ertod5r ybusrwe