How to lose weight obese reddit. Everyone carries weight differently.

How to lose weight obese reddit. Everyone carries weight differently. Starting a weight loss journey as a morbidly obese person can be daunting, but it doesn’t have to be. It is the best cure for skinny fat by helping you lose fat and gain muscle. Muscle takes more calories to maintain than fat, it also takes more physical effort to maintain than fat. This includes stressing about diet and weight loss as well. Jan 1, 2025 · ADHD medication has been game changer and worth exploring if you're diagnosed and unmedicated Apparently my weight loss has made me go from looking fat to looking pregnant This is very common with any weight loss and strength training, when you lose weight you often lose fat AND muscle tissue. . Remember, sustainable weight loss involves adopting lifestyle changes rather than following short-term fad diets. 40 votes, 50 comments. Calories in, calories out is a phrase used to describe the biology of how the body loses (or gains) weight. oopqraa peftxpo moxk uygyt5 ls g20p 5acob z8z3 f86g nq1