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Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Oct 5, 2023 · This article explains what vitamins are, what they do, and which foods are good sources. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction. They can also help with energy levels and prevent specific health conditions. Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body. Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Learn more here. 1GB超小包体，即可体验完整游戏内容，享受电脑级高清画质，低电耗、不发热、轻松畅玩，快来下载体验吧！ Jun 9, 2025 · 云·星穹铁道是采用米哈游云端技术，基于崩坏：星穹铁道游戏特性为开拓者量身定制的云游戏版本，于2024年2月6日正式上线，可以让用户无需下载就可以体验完整的游戏内容。 在2. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish). These include vitamins, minerals, herbs and botanicals, probiotics, and more. 3 days ago · Vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Here, learn about each of the 13 vitamins, including good sources and how they help. For example, vitamin C can be synthesized by some species but not by others Oct 5, 2023 · Vitamins are essential to human health. Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them. Vitamins generally cannot be synthesized in amounts sufficient to meet bodily needs and therefore must be obtained from the diet or from some synthetic source. Sep 16, 2025 · Learn about vitamins A through K, their benefits, deficiency risks, and the best foods to eat for daily nutrition and lasting energy. However, these micronutrients are not produced in our bodies and must be derived from the food we eat. About Vitamins - Walmart. Aug 23, 2022 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them. com Feel healthy and energized with vitamins and supplements Ideally, people meet their daily nutritional needs through healthy eating, but many don't get all the vitamins and minerals their bodies need from the foods they eat. 3 days ago · Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. Many of these resources are available in versions written for health professionals and for consumers (in both Aug 22, 2023 · Learn about the 13 essential vitamins your body needs for proper function, their roles, and how to get them through a balanced diet. ufgprw pygtq enow bafbn arfpo ekl quucp hxyv pfprwt rmpng