Carrageenan dr axe. This comprehensive article explores Dr.
Carrageenan dr axe Josh Axe is a certified doctor of natural medicine and clinical nutritionist who states he has a passion to help people get healthy. Written by qualified journalists, expert guest authors or Dr. Burkitt’s F-Word Diet. Sep 12, 2024 · Carrageenan — Derived from red algae or seaweeds, carrageenan is processed through an alkaline procedure to produce what many consider to be a “natural” food ingredient. Is Carrageenan a healthy or a harmful substance? FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg. We hope you find it useful to help you live carrageenan-free if that is a goal for you! Be sure to check the ingredients at the store before you purchase any of the brands listed since ingredients can change at any time. Weil recommends avoiding regular consumption of foods containing carrageenan. Josh Axe in recent years, especially after hearing about his significant health challenges. Studies have shown that degraded carrageen (also called poligeenan) has dangerous, inflammatory effects. Good article on carrageenan. So what is a specific carbohydrate diet, and how do you follow one? Find out. Jul 31, 2013 · Carrageenan is a food additive used as a thickener and fat substitute in a variety of dairy and nondairy products. Is this vegan-friendly gum toxic or safe for use? Jan 24, 2024 · Binding Agents: To help the ingredients stick together, gums and binding agents like carrageenan and xantham gum are used. Aug 22, 2018 · The AIP diet is an elimination diet designed to reduce symptom severity in those with an autoimmune disease, but does it work? Dec 13, 2017 · Gellan gum is a food additive that's also used at times in industrial settings or cosmetic products. This comprehensive article explores Dr. to/3Ks0Lgu The May 29, 2025 · Carrageenan is a common but controversial food additive. What is Carrageenan Used For? When answering the “what is carrageenan” question, it’s important to realize that it is widely used for two main purposes. Josh Axe has become one of the most recognized names in the natural health and wellness industry over the past decade. Read on to learn what ingredients may be harmful. Jan 3, 2024 · Cottage cheese can help you lose weight, detox your body and is loaded with nutrients. Find out what exactly carrageenan is, and what health foods contain it! Jan 16, 2025 · The SCD diet can improve your gut health and help prevent all types of digestive issues. It’s extracted from red seaweed and approved for use as a food additive, primarily for its gelling, emulsifying, and thickening properties. Manufacturers should reformulate products using alternative stabilizers that don't carry inflammatory concerns. That said, long-standing research shows that carrageenan is safe for human consumption. It has a long and controversial reputation as an emulsifier that damages Dr. There’s been much controversy on its use and safety, with some in vitro studies showing harm at certain levels of exposure, and many consumers have called for its removal from food products. May 8, 2023 · The majority of carrageenan used in food products is the “degraded” form or poligeenan, which is not found naturally in food and is considered more likely to cause negative health effects. Aug 9, 2025 · Carrageenan is a polysaccharide - a type of carbohydrate made up of multiple sugar molecules. Why to avoid: Known to cause digestive problems and intestinal inflammation. Want to reverse a disease or treat a health condition? Here are natural cures, essential oil and DIY recipes that can transform your health. What are your thoughts? Join Dr. What healthier alternatives exist? 346 72 comments 177 shares Like Comment Share Most relevant Evelyn Rath I avoid because it makes me feel bloated and gives me cramps 2y 2 years ago Dr. The ingredients on the label will be the most accurate and up-to-date. Carrageenan is also an active ingredient in some conventional medicine solutions. Mar 5, 2025 · The worst ingredients in food aren't always that obvious. Tests have found as much as 25% degraded carrageenan in “food-grade carrageenan” (the kind used in food and drinks). Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help Aug 1, 2018 · A: Carrageenan is a food gum that’s been used for decades as a food additive. But here’s the bottom line — it may cause inflammation and digestive problems, and even though more human studies are needed to completely understand its potential dangers, for now it should be avoided. Berg's Non-Maltodextrin Products, go here: 🛒 https://drbrg. It’s used in food products including almond milk, coconut milk, hemp milk, creamers, yogurt, canned soups and frozen pizzas. Axe’s journey, his current endeavors, and how his personal Below we provided you with a list of heavy cream products without carrageenan. Learn its nutrition facts, plus ways to use it in recipes. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!. Typical Carrageenan Extraction Process Typically, carrageenan for food use is made with the following extraction process: Carrageenan – E407 What it is: Thickener and emulsifier to keep ingredients from separating. Sep 9, 2023 · Xanthan gum is a common food additive used as a thickener and stabilizer, but is it good for you? Find out all you need to know about it here. Oct 10, 2016 · While the scientific community often debates on exactly what side effects carrageenan can have on people — it’s been linked to everything from fetal toxicity to liver cancer — one that’s fairly agreed upon is that carrageenan is super inflammatory. Axe Show. Apr 22, 2014 · The latest suggests carrageenan consumption could possibly lead to a leaky gut by disrupting the integrity of the tight junctions that form around the cells lining our intestine—the barrier between our bloodstream and the outside world. Conventional medicine: carrageenan is an active ingredient in solutions used to treat everything from coughs to intestinal problems. Mar 25, 2025 · Did you know that bee pollen contains almost all of the nutrients required by the human body to thrive? Learn the health benefits, nutrition facts, how to use and more. Josh Axe as he explores nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on his new podcast, The Dr. It’s derived from red seaweed and found in many “health” foods. Dec 6, 2024 · When it comes to choosing healthy, safe supplements, you strive to make informed decisions. Concerns about potential intestinal tract damage are placed in the context of dietary consequences. It is also contaminated with “degraded carrageenan”. Carrageenan, which is processed with acid, creates a substance called degraded carrageenan, or poligeenan, which has significant health warnings. This is especially important for persons with inflammatory bowel disease. I know I have been confused and try to avoid it as much as possible which is what Dr Axe recommends. Many followers of his work and philosophy have wondered what happened to Dr. We ID an easy-to-use method to weed out the most harmful things on a food label. Learn about its benefits, precautions and how to use. Sea moss is also valued for its algal polysaccharide, which is extracted from Carrageenan is a seaweed derivative found in a number of common health food products. Pectin (a carbohydrate that’s found in some fruits) — It’s used as a thickening agent and ingredient in digestive remedies, like natural laxatives. co/44mnRjg For Dr. In health, Michael Greger, M. We explain what it does, what products it’s in, and whether it may impact your health. Dec 1, 2023 · Carrageenan is commonly used as a food additive for its binding, thickening and stabilizing effects. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractor, clinical nutritionist and author with a passion to help people get well using nutrition, natural remedies (including essential oils), healthy recipes and fitness. But what if an ingredient hiding in plain sight could be working against your health goals? For decades, many so-called "health-conscious" supplement options, especially those boasting vegetarian-friendly claims, have been secretly contaminated with carrageenan—an additive that may be compromising Sep 6, 2024 · Guar gum is used to stabilize, emulsify and thicken certain foods and industrial products. What Is Carrageenan? Dr. Learn about its safety, side effects, and controversy. co/3xOV1d1 OR https://amzn. Sep 2, 2025 · Carrageenan is a food additive added to plant-based milks and other foods. Oct 31, 2021 · Carrageenan can cause inflammation and should be avoided when used as an additive in processed foods and drinks. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. Axe himself, each piece is based on studies and always fact-checked. Aug 14, 2019 · You can find carageenan in organic yogurt, tofu, coconut milk, baby formula and even in your nitrite-free turkey cold cuts. Carrageenan-containing seaweeds have been used for centuries in food preparations for their gelling properties, but the refined, isolated carrageenan found in modern processed foods has Health In order to help combat or prevent an existing condition or simply improve general health, our articles cover the latest research, new treatments (both conventional and natural) as well as wellness trends. D. Poligeenan is an inflammatory substance and is used to test new anti-inflammatory drugs in the Dr. Josh Axe replied · 1 Reply Marina Laplante It’s a carcinogen 7 2y 2 years ago Dr. Jul 14, 2015 · If you're a fan of almond milk, then may want to try my new almond milk recipe! It's dairy-free, lactose-free, gluten-free, carrageenan-free and it's low in sugar! Sep 16, 2020 · To be fair, some companies are cleaning up pumpkin spice ingredient lists, but there’s still a troubling ingredient I see in so many blends. Natural food stores sell products such as organic yogurt, tofu, coconut milk, baby formula, and nitrite-free deli meat with carrageenan. Oct 5, 2023 · At first glance, it may seem like carrageenan is safe. Josh Axe Nov 16, 2022 · This blog explores whether or not carrageenan is a safe ingredient in toothpaste. Carrageenan might increase the risk for bleeding and interfere with blood pressure control during surgical procedures. Dec 20, 2021 · Carrageenan is used to enhance the food experience without having any harmful effects on the diet. Nov 5, 2025 · Consumers can read labels and avoid products containing carrageenan—many brands already offer carrageenan-free alternatives. Jun 26, 2024 · Is Carrageenan bad for you? What even is it? This is an additive that is commonly found in the foods we eat every day. Dr. Read customer reviews. Potential Benefits So is imitation crab good for you? Imitation crab is a popular choice among consumers and food manufacturers alike because it’s cheap to purchase and produce. May 13, 2025 · Dr. Jul 31, 2019 · Carrageenan, a heavily discussed additive in the world of alternative health, is an indigestible polysaccharide that is extracted from red algae, and is most commonly used in food as a thickener or stabilizer. Stop using carrageenan at least 2 weeks before a scheduled surgery. Choose health promoting green algae instead, like chlorella and spirulina. What Is Carrageenan? Carrageenan is Sep 20, 2016 · Here are some videos on some others: Is Carrageenan Safe? Titanium Dioxide and Inflammatory Bowel Disease Aspartame and the Brain If you, like me, used to think all fiber was good for was helping with bowel regularity you’ll be amazed! See for example, Dr. Carrageenan is no health food by any stretch of the imagination. ukzr5bx3bcmoxbkoewfjltsjbk2sni37of32ijvtbdv